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Monday, November 28, 2011

WOWZER Wheat Pitas








Normal people probably just go to he store and buy pita bread but oh no, not me. I've had this recipe from Cooking Light in my "I'm gonna make this one day" section of recipes for a few years and I'm so glad I finally made it! To my surprise the dough was incredibly easy to work with and very forgiving. These pitas were easily turned into pita chips to go along with this basil parmesan dip and our dinner guests loved them.

These are not too time consuming and the final product is a tender, chewy pita that you could easily fill with some chicken souvlaki and Tzatziki sauce for a yummy lunch.

Ingredients:
1 Tbsp sugar
1 package dry yeast (about 2 1/4 tsp)
1 C plus 2 Tbsp warm water
10 ounces bread flour (about 2 1/4 C)
4.75 white whole-wheat flour (about 1 C, divided)
2 Tbsp 2% Greek yogurt
1 Tbsp extra-virgin olive oil
3/4 tsp salt
Cooking spray

Instructions:
Dissolve sugar and yeast in 1 C plus 2 Tbsp warm water in a large bowl and let stand 5 minutes until frothy. Add bread flour, and about 3/4 C whole-wheat flour, yogurt, oil, and salt to the yeast mixture and beat with a mixer at medium speed until smooth. Turn the dough onto a floured surface. Knead dough until smooth and elastic (about 10 minutes). Add enough of the remaining whole-wheat flour, 1 Tbsp at a time to prevent dough from sticking to hands. *do not add too much flour or your dough will get tough.
Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85 degrees), for about 45 minutes or until doubled in size.
Preheat the oven to 500 degrees.
Divide dough into 8 portions. Working with one portion at a time, gently GENTLY GENTLY!!! roll each portion into a 5 1/2 inch circle. (Consider using a Tupperware or Cool Whip lid as a guide) Place 4 dough circles on each of 2 baking sheets coated with cooking spray.






5. Bake 1 sheet at a time at 500 degrees for 8 minutes or until puffed and browned. Cool on a wire rack. Brush each pita with olive oil and sprinkle with sea salt and a touch of cracked pepper.






Makes 8 pitas.




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